Ambrosiane's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
66 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
798 kcal Fat: 27.98g | Prot: 21.58g | Carbs: 109.73g.   Breakfast: Essential Nutrition Xilitol, Chá (Infusão), Peta Caseira Biscoito de Polvilho Doce Tradicional. Lunch: La Serenisima Doce de Leite, Massa Leve Massa para Pastel de Forno, Elma Chips Batata Palha, Alface de Folha Verde, Seara Filé de Frango à Parmegiana. Snacks/Other: Uva Itália, Nestlé Nesfit Integral, Cacau Show Trufa Tradicional, Banana Prata. more...
454 kcal Exercise: Hiking - 44 minutes, Samsung Health - 23 hours and 16 minutes. more...
Losing 1.0 kg a Week

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Ambrosiane's Weight History


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