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INeedToBeSkinny90081
Journal
03 Aug 18
INeedToBeSkinny90081's Journal, 03 Aug 18
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Weigh In record (no journal entry) for 03 August 2018
58.3 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
78 kcal
Fat: 5.02g | Prot: 6.49g | Carbs: 1.25g.
Breakfast:
Carbonated Water Unsweetened.
Lunch:
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking).
more...
1563 kcal
Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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INeedToBeSkinny90081's Weight History
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