Weigh In record (no journal entry) for 03 August 2018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 16.92g | Prot: 17.32g | Carbs: 173.43g.
Breakfast: Sugar. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Elma Chips Ovinhos de Amendoim, Coca-Cola Coca-Cola. more...
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Gaining 0.9 kg a Week
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