Weigh In record (no journal entry) for 03 August 2018
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50.6 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 11.32g | Prot: 17.50g | Carbs: 72.44g.
Breakfast: Bauducco Torrada Light Integral, Café com Leite Integral, Banana Prata. Lunch: Salada de Alface com Vegetais Variados, Omelete ou Ovos Mexidos, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Bauducco Torrada Light Integral, Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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dil flores's Weight History
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