Weigh In record (no journal entry) for 03 August 2018
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61.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 37.26g | Prot: 82.30g | Carbs: 46.53g.
Breakfast: 咖啡, 7-11 豬肉滿福堡, 全聯 北海道牛奶. Lunch: 鯛魚. Dinner: 全聯 鵝油辣椒, 炒高麗菜, 豬里肉（全塊，瘦肉）, 豆干. Snacks/Other: 光泉 無糖豆漿. more...
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Losing 1.4 kg a Week
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ayaaya914's Weight History
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