Weigh In record (no journal entry) for 04 August 2018
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 25.49g | Prot: 28.55g | Carbs: 234.02g.
Breakfast: Egg, Raspberries, Blackberries, Ясно Солнышко 5 Злаков. Lunch: Sugar, Tomatoes, Olive Oil, Onions, Carrots, Onions, Eggplant. Dinner: Cabbage, Grapes, Tomatoes, Cucumber, Apple, White Rice (Long-Grain). Snacks/Other: Grapes, Blackberries, Apple, Blackberries, Grapes. more...
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Losing 6.3 kg a Week
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keisy3360k's Weight History
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