Kycilia's Journal, 04 Aug 18

昨天偷吃虾片

53.8 kg Lost so far: 3.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

518 kcal

Fat: 10.95g | Prot: 65.10g | Carbs: 40.00g. Breakfast: 煮熟的南瓜, 土豆（水煮，加盐）, 煮熟的鸡蛋白, 鸡胸肉生, EB 蛋白粉. more...

Gaining 2.1 kg a Week

Comments

可怜的虾片全额承担了增重0.6kg的责任。😄

04 Aug 18 by member: 任威妈妈

@任威妈妈其实我吃了150g🤪

04 Aug 18 by member: Kycilia

请问你怎么瘦的？生铜饮食吗？

10 Aug 18 by member: yellow三小姐

生酮饮食是治癫痫的，如果有病可以生酮。

11 Aug 18 by member: Kycilia

生酮真的是很低级的饮食，我不会去生酮

11 Aug 18 by member: Kycilia


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Kycilia's Weight History