Weigh In record (no journal entry) for 04 August 2018
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67.9 kg
Lost so far: 5.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 16.60g | Prot: 19.01g | Carbs: 63.40g.
Breakfast: Кофе, Chianti Плацинда с Творогом. Lunch: Болгарский Перец, Баклажаны Гриль, Борщ Диетический. Dinner: Персики. Snacks/Other: Болгарский Перец, Борщ Диетический. more...
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Gaining 0.7 kg a Week
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lanaizun77's Weight History
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