Weigh In record (no journal entry) for 04 August 2018
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55.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 48.70g | Prot: 74.72g | Carbs: 38.48g.
Breakfast: Ovo Cozido. Lunch: DIA Pão de Queijo Tradicional, Peg Pig Torresmo Pururuca. Dinner: Tomates, Ovo (Inteiro), Omelete ou Ovos Mexidos, Ovo Mexido, Liv Up Couve Refogada, Jiló. Snacks/Other: Essential Nutrition Whey Protein, Maracujá. more...
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Losing 4.2 kg a Week
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nayna no foco's Weight History
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