Weigh In record (no journal entry) for 04 August 2018
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84.7 kg
Lost so far: 3.0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 30.57g | Prot: 41.25g | Carbs: 65.78g.
Snacks/Other: Sci-MX Ultra Whey Protein, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Happy Shopper Burger Bites., Tesco Stevia Sweet, Tea with Semi-Skimmed Milk. more...
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Losing 7.6 kg a Week
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MichaelaJane07's Weight History
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