Weigh In record (no journal entry) for 04 August 2018
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 87.66g | Prot: 52.37g | Carbs: 146.86g.
Breakfast: Bolo de Coco Low Carb, Café com Açúcar. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Maionese. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco, Farinha de Mandioca. Snacks/Other: Churros, Trident Chiclete, Café com Açúcar, Bolo de Coco Low Carb, Morangos. more...
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Losing 1.4 kg a Week
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Dani C. Pereira's Weight History
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