Weigh In record (no journal entry) for 04 August 2018
|
87.5 kg
Lost so far: 28.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 10.62g | Prot: 17.34g | Carbs: 61.22g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Queque, PF Pechuga de Pavo Ahumada, Vivo Galletas de Agua, Marraqueta sin Miga. Snacks/Other: Quaker Avena Instantánea, Semillas Secas de Sésamo Integrales, Regimel Yoghurt Batido Descremado. more...
|
Losing 0.2 kg a Week
|
|
javierparra1's Weight History
|