Weigh In record (no journal entry) for 04 August 2018
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 73.89g | Prot: 149.54g | Carbs: 32.70g.
Breakfast: AMMA Chocolate 85%, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Água de Coco. Lunch: Hemmer Mostarda Amarela, Pepino (Descascado), Sadia Mussarela, Bacon, Ovo Frito. Dinner: Fast Temaki Sashimi de Salmão. Snacks/Other: Brócolis, Kani Kama, Fast Temaki Sashimi de Salmão. more...
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Losing 1.4 kg a Week
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Carlamarym's Weight History
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