MohamedAboOmar's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
97.5 kg Lost so far: 25.1 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
295 kcal Fat: 9.39g | Prot: 34.17g | Carbs: 17.78g.   Breakfast: Pear, Salmon. more...
Losing 10.5 kg a Week



     
 

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MohamedAboOmar's Weight History


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