Weigh In record (no journal entry) for 04 August 2018
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113.7 kg
Lost so far: 12.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 131.41g | Prot: 94.28g | Carbs: 38.21g.
Breakfast: Pancetta, Sadia Mortadela Defumada. Lunch: Da Colônia Amendoim Torrado sem Pele. Dinner: Aurora Medalhão de Filé de Peito de Frango. Snacks/Other: Abacates. more...
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Gaining 0.8 kg a Week
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mireladamiani's Weight History
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