Weigh In record (no journal entry) for 04 August 2018
|
66.4 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 11.17g | Prot: 29.50g | Carbs: 48.30g.
Breakfast: Frutillas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Chef Aceite de Oliva Extra Virgen, Tomate Verde, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Blanco. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|