Weigh In record (no journal entry) for 04 August 2018
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99.0 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 121.25g | Prot: 56.73g | Carbs: 122.82g.
Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Osem Israeli Matzah, Costco Honey Smoked Salmon. Dinner: Ready Pac Kale Cranberry Pecan Chopped Salad . Snacks/Other: Hannaford Asparagus Spears, Tomatoes. more...
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Losing 1.3 kg a Week
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cannjensen's Weight History
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