Weigh In record (no journal entry) for 05 August 2018
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 76.78g | Prot: 194.55g | Carbs: 24.60g.
Breakfast: Whey Protein, Huevo Revuelto, Jamón de Pavo. Lunch: FUD Salchicha de Pavo (50g), Queso de Cabra, Pechuga de Pollo, Lechuga de Hoja Verde, Clemente Jacques Aderezo César . Dinner: Huevo, Pepino, Aguacate, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). more...
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Losing 1.1 kg a Week
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anayelirojo's Weight History
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