Weigh In record (no journal entry) for 05 August 2018
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49 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 19.08g | Prot: 20.59g | Carbs: 164.52g.
Breakfast: Кетчуп, Хлеб Черный, Оладьи из Кабачков. Lunch: Финик, Пятерочка Груша Конференция. more...
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Losing 0.4 kg a Week
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Derrpost's Weight History
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