Weigh In record (no journal entry) for 05 August 2018
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 42.88g | Prot: 19.92g | Carbs: 100.13g.
Lunch: Flammkuchen, Milka Schoko & Keks. Snacks/Other: Kelly's Popcorn Salted. more...
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Losing 1.8 kg a Week
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