flabbadabb's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
70.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
2083 kcal Fat: 65.50g | Prot: 80.81g | Carbs: 300.78g.   Breakfast: Tine Ekstra Lett Melk, Kokt Egg, Grovbrød, Tine Norvegia Gulost, First Price Bringebærsyltetøy. Dinner: Gulrøtter, Kål, Smør (Saltet), Gilde Stjerne Bacon, Kylling-Kjøttkraft, Buljong, Poteter (Kjøtt, uten Salt, Kokt), Svinekam (Beinfri). Snacks/Other: Sørlandschips Chips, Nora Naturlig Lett Bringebær, Smør (Saltet), Grovbrød, Vaniljesaus, Gelé (alle Varianter). more...
2206 kcal Exercise: Sitting - 4 hours, Breastfeeding - 3 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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flabbadabb's Weight History


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