Weigh In record (no journal entry) for 05 August 2018
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 75.85g | Prot: 56.45g | Carbs: 362.06g.
Breakfast: Pozo Vainillas, La Virginia Cappuccino Tradicional, Ilolay Leche Parcialmente Descremada, Finlandia Queso Crema Light, Baggio Mermelada de Durazno, Leiva Tostadas de Arroz, Pozo Vainillas, Bonafide Cubanitos. Lunch: Grido Helado Sabor Flan, Fanta Fanta, Burger King King de Pollo, Burger King Papas Fritas (King). Dinner: Bonafide Cubanitos. more...
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Losing 1.4 kg a Week
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