Weigh In record (no journal entry) for 05 August 2018
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69.7 kg
Lost so far: 14.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 127.68g | Prot: 243.84g | Carbs: 151.09g.
Breakfast: 全脂牛奶, 咖啡, 馬修嚴選 原味優格. Lunch: 吐司麵包, 吐司麵包, 青江菜, 四季豆, 苦瓜, 滷蛋, 鯖魚. Dinner: 三媽 泡菜鍋. Snacks/Other: 冰凍瑪格麗塔. more...
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1764 kcal
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Exercise:
走路 - 46 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours. more...
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Gaining 3.5 kg a Week
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Anyta tseng's Weight History
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