Weigh In record (no journal entry) for 05 August 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 81.88g | Prot: 117.35g | Carbs: 361.46g.
Breakfast: Santa Clara Leche Entera. Lunch: Tortillas de Maíz, Doña María Mole Verde Listo para Servir, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Patatas Cocidas, Arroz Blanco. Dinner: Plátano, Puro Campeon 100% Whey Protein, AdeS Leche de Soya, Svetia Stevia. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Santa Clara Leche Entera, Svetia Stevia. more...
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Gaining 6.3 kg a Week
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katiabecerrakon's Weight History
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