crisanvill's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
76.6 kg Lost so far: 0.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
2378 kcal Fat: 66.96g | Prot: 95.92g | Carbs: 343.06g.   Breakfast: Azúcar Granulada, Nescafé Café Tradición, Empanada de Pino. Lunch: Coca-Cola Coca-Cola, Pan Amasado, Pollo Asado a la Parrilla o al Horno, Patatas Cocidas, Arroz Blanco. Dinner: Colegial. more...
80 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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crisanvill's Weight History


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