Stephen Finlay's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018

113.0 kg Lost so far: 9.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

2637 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week

Stephen Finlay's Weight History