|
果然變重了🤣今天繼續加油💪🏻
|
59.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 18.48g | Prot: 28.49g | Carbs: 92.82g.
Breakfast: 全家 中杯拿鐵, 全家 青檸烤雞握沙拉. Lunch: 豬里肉（柳肉）, 高麗菜, 粉條, 豆干. Snacks/Other: 咖啡（加糖）, 瑞穗 低脂鮮乳. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|