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91/57/94
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60.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 152.70g | Prot: 135.15g | Carbs: 135.58g.
Breakfast: 義美 無糖優酪乳, 牛油果. Lunch: 杏仁, 豉油/醬油, 雞蛋（整個）. Dinner: 肯德基 (KFC) 炸雞, 義美 無糖黑豆奶. Snacks/Other: 番薯/地瓜（無鹽，带皮，烘熟）. more...
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Losing 9.1 kg a Week
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