Me2016's Journal, 30 Sep 15

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Weigh In record (no journal entry) for 30 September 2015

87.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:

509 kcal

Fat: 8.69g | Prot: 35.95g | Carbs: 66.38g. Breakfast: Thé sans Sucre, Gayelord Hauser Soupe aux Choux. Lunch: Gayelord Hauser Soupe aux Choux, Carottes, Haricots Verts. Dinner: Purée de Pommes de Terre, Gayelord Hauser Soupe aux Choux. more...

2732 kcal

Exercise: Exercise machine (slow) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Me2016's Journal, 30 Sep 15

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Me2016's Weight History