Weigh In record (no journal entry) for 06 August 2018
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 73.60g | Prot: 71.25g | Carbs: 102.16g.
Breakfast: Beiker Magdalenas sin Gluten, Café con Leche. Lunch: Ensalada Mixta, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Picotas, Queso Manchego, Hamburguesa con Queso (Grande). Snacks/Other: Almendras, Manzana. more...
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Gaining 1.4 kg a Week
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