Weigh In record (no journal entry) for 06 August 2018
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65 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 59.14g | Prot: 61.59g | Carbs: 148.01g.
Breakfast: Müsli, Norrmejerier Filmjölk. Lunch: Knäckebröd, Max Caesar Grillad Kycklingsallad. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Müsli, Norrmejerier Filmjölk. more...
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Gaining 0.1 kg a Week
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ericas1982's Weight History
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