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🤔🙃
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77.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 60.68g | Prot: 64.42g | Carbs: 206.74g.
Breakfast: Auchan Crème Fraîche Épaisse Légère 15%, Miel, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g), Elephant Infusion Fruits Rouges. Lunch: Melon, Sodeb'O Salade et Compagnie Manhattan. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Sucre Brun, Oeuf, Pomme, Auchan Pâte Feuilletée , Jambon de Dinde, Épinard, Ebly Blé. Snacks/Other: Dolce Gusto Chocolat Chaud, Cookie. more...
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2217 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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