Weigh In record (no journal entry) for 06 August 2018
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 59.98g | Prot: 67.29g | Carbs: 199.43g.
Breakfast: SPAR Haussalami, Schärdinger Primina, SPAR Mischbrot, Kaffee mit Milch und Zucker. Dinner: Holundersaft, Rispentomaten, Pfanner Apfelsaft Gespritzt, Pommes Frites, Wiener Schnitzel. Snacks/Other: Kaffee mit Milch und Zucker, Efko Silber Zwiebeln. more...
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2376 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Iceman-2's Weight History
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