Weigh In record (no journal entry) for 06 August 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 98.35g | Prot: 117.74g | Carbs: 31.68g.
Breakfast: AMMA Chocolate Orgânico 85% Cacau, Frimesa Nata, Banha de Porco
, Ovo Frito. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Mussarela, Vapza Peito de Frango Desfiado, Ovo Frito. Dinner: Repolho Verde, Sashimi de Salmão. more...
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Losing 0.7 kg a Week
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Carlamarym's Weight History
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