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semangat, walau masih jadi ibu menyusui insya Allah perlahan tapi bisa 😘
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 40.61g | Prot: 54.47g | Carbs: 136.06g.
Lunch: Tempe Goreng, Nasi Putih, Opor Ayam. Dinner: Mie Bakso. Snacks/Other: Pisang, Teh Tawar, Singkong, Kentang Goreng, Ceker. more...
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Losing 3.4 kg a Week
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