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3aaaaaash 💪💪💪
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131 kg
Lost so far: 11 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 115.24g | Prot: 58.49g | Carbs: 26.49g.
Breakfast: Bullet Proof Coffee. Lunch: Egyptian Cheese Romy Cheese, Beef Meatballs, Feta Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Lemon Juice. more...
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Losing 2.0 kg a Week
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nermo nasef26's Weight History
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