Weigh In record (no journal entry) for 06 August 2018
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97 kg
Lost so far: 21.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 16.02g | Prot: 114.98g | Carbs: 120.89g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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Gaining 1.4 kg a Week
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stefanodaniele's Weight History
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