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Mecha2010
Journal
06 Aug 18
Mecha2010's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 August 2018:
914 kcal
Fat: 28.74g | Prot: 32.14g | Carbs: 132.60g.
Breakfast:
Pepas, Café Cortado.
Lunch:
Granja del Sol Milanesas de Soja con Calabaza, Tomates.
more...
2105 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mecha2010's Weight History
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