Weigh In record (no journal entry) for 06 August 2018
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47.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Not Applicable.
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1475 kcal
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Fat: 37.45g | Prot: 56.48g | Carbs: 241.57g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Овсяная Каша на Воде. Lunch: Говядина Отварная, Борщ с Говядиной. Dinner: Помидоры, Каша Рисовая. Snacks/Other: Зеленый Чай, Вода, Вода, Зеленое Яблоко, Мёд, Помидоры, Мёд, Вода, Помидоры, Мёд. more...
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1380 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 10 minutes, Running - 10/kph - 11 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 23 hours and 19 minutes. more...
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very cherry tea's Weight History
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