Mayoma24's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
51 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1344 kcal Fat: 80.69g | Prot: 55.78g | Carbs: 98.31g.   Breakfast: Edulcorantes (Sacarina), Tostadas, Café con Leche Descremada, Aceite de Oliva. Lunch: Aceite de Oliva, Florette Espinacas, Huevo Duro. Dinner: Filete de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Aceite de Oliva. Snacks/Other: Sorbete, Hacendado Chocolate Negro 85%. more...
Losing 1.8 kg a Week

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Mayoma24's Weight History


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