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I'm not feeling so well today, so it's just a diet day. I'm doing good though!
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68.5 kg
Lost so far: 9.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 33.37g | Prot: 65.11g | Carbs: 44.34g.
Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Famous Dave's Rib Tips, Newman's Own Low Fat Sesame Ginger Dressing, Baby Spinach. Snacks/Other: Sargento Colby Jack Cheese Sticks, Bumble Bee Chunk Light Tuna in Water, 7 Days Bagel Chips, Jack Link's Original Beef Jerky (Package). more...
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2287 kcal
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Exercise:
Breastfeeding - 4 hours, Desk Work - 7 hours, Driving - 1 hour, Housework - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
sorry you are feeling poorly I had a couple of those too!
06 Aug 18 by member: baskington
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skinnyminniemonique's Weight History
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