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I never imagined getting the weight off would take so much patience diligence dedication desire and sacrifice... bit by bit i’m seeing the losses!
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88.5 kg
Lost so far: 4.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 100.93g | Prot: 70.93g | Carbs: 47.33g.
Breakfast: Tillamook Vintage White Extra Sharp Cheddar Cheese, Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Avocados , Cardini's Caesar Salad Dressing, Taylor Farms Iceberg Lettuce, Boiled Egg. Dinner: Texas Roadhouse Sautéed Mushrooms , Texas Roadhouse Steamed Broccoli, Texas Roadhouse Sirloin Steak (6 oz), Roasted Unsalted Peanuts, Texas Roadhouse Side Salad. Snacks/Other: Moon Cheese Cheddar, Cabernet Sauvignon Wine. more...
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Losing 0.5 kg a Week
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 Comments
06 Aug 18 by member: keilin-4
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Weight loss is like weight gain. The difference is you feel better whenever you measure yourself, weigh, or see a new picture when you take off those pounds!
06 Aug 18 by member: Erquiaga
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06 Aug 18 by member: baskington
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06 Aug 18 by member: cstella1
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06 Aug 18 by member: eatolive4life
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jenalena's Weight History
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