Weigh In record (no journal entry) for 06 August 2018
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97.4 kg
Lost so far: 6.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 45.00g | Prot: 70.00g | Carbs: 238.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Sara Lee Sweet Hawaiian Rolls, Daily Chef Egg Whites, Domino Sugar Granulated Sugar. Lunch: Del Taco Strawberry Lemonade, Del Taco Epic Grilled Chicken Avocado Burrito. Dinner: Subway 6" Veggie Delite. more...
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Losing 3.8 kg a Week
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BryanOnALaptop's Weight History
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