paty_anschau's Journal, 06 Aug 18

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☹️

78.8 kg Lost so far: 4.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

726 kcal

Fat: 41.47g | Prot: 38.69g | Carbs: 52.93g. Breakfast: Café com Açúcar. Lunch: Omelete ou Ovos Mexidos, Tomates, Alface Americana. Dinner: Laranjas, Carrefour Pepino em Conserva , Tomates, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Morangos. more...

2416 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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paty_anschau's Journal, 06 Aug 18

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paty_anschau's Weight History