Devil angel 1136's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

119.3 kg Lost so far: 5.0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

434 kcal

Fat: 16.74g | Prot: 28.91g | Carbs: 37.49g. Breakfast: Vimto Fizzy Zero, Perfectly Clear Flavoured Water. Lunch: Vimto Sugar Free Vimto, Vimto Sugar Free Vimto, Perfectly Clear Flavoured Water, Warburtons Toastie Small, Warburtons Toastie Small, Fried Battered Fish. more...

3031 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

12 Supporters Support

Comments

Ok I've noticed on my weight entry that it says I've still 207 lbs to go if I lost all that I would weigh nothing stupid me must have made a mistake my TARGET is 56lbs so I've 45 to go that figure looks so much better

09 Aug 18 by member: Devil angel 1136


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Devil angel 1136's Journal, 06 Aug 18

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Devil angel 1136's Weight History