Weigh In record (no journal entry) for 06 August 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.89g | Prot: 22.24g | Carbs: 64.12g.
Breakfast: Lacta Bis Branco, Philadelphia Chives & Onion Cream Cheese, Coffee, Bimbo 100% Whole Wheat Bread. Snacks/Other: Nestle Sweetened Condensed Milk, Bakery On Main Gluten Free Rainforest Granola, Dannon Light & Fit Greek - Vanilla (Cup). more...
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Gaining 2.1 kg a Week
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suelenbraz's Weight History
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