Weigh In record (no journal entry) for 06 August 2018
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64.2 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 31.28g | Prot: 56.24g | Carbs: 127.22g.
Breakfast: Ржаной Хлеб, Чай с Молоком. Lunch: Жареное Яйцо. Dinner: Персики, Салат Айсберг, Салат Овощной, Печеный Картофель (Съеденый без Кожуры), Карась Жареный, Вино Сухое. more...
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2065 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Elliptical - 15 minutes, Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 22 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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Larissa24.06's Weight History
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