leounion88's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

91 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1417 kcal

Fat: 36.22g | Prot: 62.68g | Carbs: 207.01g. Lunch: Espagueti con Salsa de Pasta Marinera, Milanesa de Pollo al Horno. Dinner: Arroz con Atun. Snacks/Other: Biscochuelo. more...

2695 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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leounion88's Journal, 06 Aug 18

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leounion88's Weight History