Weigh In record (no journal entry) for 06 August 2018
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 48.15g | Prot: 72.15g | Carbs: 129.41g.
Breakfast: Mamão Formosa, Queijo Meia Cura, Cuscuz (Cozido). Lunch: Sopa de Legumes com Carne. Dinner: Ovo Cozido, Mingau de Aveia. more...
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steady weight
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Aline.horto's Weight History
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