Weigh In record (no journal entry) for 06 August 2018
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102 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 68.34g | Prot: 96.79g | Carbs: 203.11g.
Breakfast: Coco Seco, Almendras, Hortifrut Cranberries Deshidratados, Svelty Leche Descremada, Quaker Avena Instantánea. Lunch: Patatas Cocidas, Apio, Palta, Huevo Revuelto, Angelmo Atún Lomitos en Agua, Quillayes Yoghurt Griego Light con Papayas. Snacks/Other: Your Goal Protein Bite Caramel Peanuts, Naranjas. more...
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Gaining 0.5 kg a Week
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Ramon_Cornejo's Weight History
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